The valedictory ceremony of the Nutrition Month Celebration and World Heart Day Celebration was conducted. Dr. Sajish M, a cardiologist at Aster Medcity, Kochi, was the chief guest and delivered a session on 'Rhythms of Heart: Awareness, Prevention, and Action'. As part of the celebration, a medical check-up camp was organized, followed by a healthy heart habits exhibition and a heart-healthy recipe contest. The programme titled “Rhythms of Heart: Awareness, Prevention, and Action” was conducted with the aim of creating awareness about heart health and the importance of preventing cardiovascular diseases. The session highlighted the major risk factors affecting heart health such as unhealthy diet, physical inactivity, stress, smoking, and obesity.

Participants were educated about the importance of maintaining a balanced diet, engaging in regular physical activity, and adopting healthy lifestyle habits to protect heart health. The session also emphasized early prevention, regular health check-ups, and the role of nutrition in reducing the risk of cardiovascular diseases. The programme helped students understand practical steps to maintain a healthy heart and improve overall wellbeing.